One tap per set
Ghost values do the typing.
Weight and reps pre-fill from your last session. Tap Done. Move on. The Gym Test: one-handed, sweaty, under three seconds to log a set.
Avg log: 2.4s
Unit — Active workout, ghost values pre-filled
Faster than paper.
Log a set in one tap. Ghost values pre-fill from your last session. No typing. No menus. Under three seconds.
I'll email you once. No spam, no marketing list.
Built by a lifterComing soon to iOS
Unit — History view
Unit — Active workout view
Unit — Today screen
Built for lifters who already know their program.
How it works
Designed for the bench, not your desk.
The core workflow stays predictable: bring your program, log with ghost values, rest, and review later.
Bring your program
Paste from Notes. Done.
Paste your routine from anywhere and Unit reads exercises, sets, reps, and weights automatically. Or build from scratch in under two minutes.
Imports fromNotes·WhatsApp·paper·CSV·Markdown
Unit — Program list with templates
History · PRs
Every set. Every PR.
Calendar of every session. Heaviest set, best rep, and best volume PRs detected automatically. You decide when to add weight — Unit just remembers what you did.
Unit — History calendar with PR markers
Rest timer
Follows you to the Lock Screen.
Auto-starts on Done. Lives in the Dynamic Island and on the Lock Screen. No need to reopen the app between sets.
Unit — Rest timer in the Dynamic Island
And that's not all
Quiet features doing real work.
Offline · local-first
No account. No sync. Always works on the gym floor.
Lock Screen rest timer
Live Activity in the Dynamic Island. Auto-starts on Done.
PR detection
Heaviest set, best rep, best volume. Auto-flagged in history.
Calendar overview
Every session at a glance. Streaks without the badges.
Quick Start
Freestyle session, no template required. Tap, lift, log.
Eight starter programs
5/3/1, GZCLP, Upper/Lower, PPL, more — pick one or paste your own.
Built for privacy
Local-first. Stays on your phone.
No account. No sync. No internet. Your full workout history and PRs live on-device, where they belong. iCloud Backup covers your data the same way it covers your photos — no Unit account needed.
What Unit is not
Not an AI coach.
Unit doesn't tell you what to lift. You bring the program; Unit makes logging instant.
Not a social platform.
No feed. No followers. No likes. Training is personal.
Not for beginners.
Unit assumes you know your way around a barbell. That's a feature, not a limitation.
Not subscription-locked.
Core logging is free. Your workout data is never held hostage.
EB
From the maker
I trained for years with a paper notebook before I tried any gym app. Every tracker I tested slowed me down — too many menus, too much typing, screens designed for a desk, not a deadlift platform.
So I built Unit. One tap per set. Ghost values pre-fill what you did last time. The rest timer follows you to the Lock Screen. Everything stays on your device. No social, no AI, no ceremony.
It’s the app I wanted. If you already know your program and you’re tired of fighting your tracker between sets, it might be the app you wanted too.
— Efe
Common questions
Unit is an iOS gym tracker for intermediate-to-advanced lifters who already know their program. It's local-first, ad-free, and built around one principle: log a set in under 3 seconds, one-handed, mid-workout.
Yes — completely free at launch. No ads, no account, no paywall on any logging feature. I may add a small Pro tier later for power-user extras; if I do, core logging stays free.
When you start a session, Unit pre-fills weight and reps from your most recent session for each exercise. Just tap Done to log the same values, or adjust them before tapping.
Yes. All your data is stored locally on your device. No internet connection needed, no account required.
During onboarding, choose 'Paste text' and paste your routine from Notes or WhatsApp. Unit reads exercise names, sets, reps, and weights automatically. You can also take a photo of your program or build from scratch.
Any program with a fixed split. PPL, Upper/Lower, Full Body, or custom splits. You define the exercises and days; Unit doesn't impose structure.
Your data lives on your iPhone. iCloud Backup covers it. Nothing depends on a Unit server. You'd lose the app; you wouldn't lose your history.
Unit is in App Store review now. Join the waitlist above and I'll email you once at launch; no marketing follow-up.
Ready when you are
Log faster. Keep your data. Train.
One tap per set. Everything stays on your phone. The notebook, upgraded.